To launch its involvement in this programme GOEM held a one day event where staff were invited to a Know Your Numbers session (blood pressure and cholesterol testing) and offered reflexology and massage.
Information was available on healthy eating, physical activity and smoking cessation and pedometers were also on offer to encourage an active lifestyle.
Sessions were booked in advance and filled up in the first few hours. Many people expressed a desire to have the sessions repeated and GOEM are looking at extending this service.
The benefits of reflexology spoke for themselves as staff enjoyed a relaxing 20 minute break during the working day.
Wellbeing is what the event was all about and we are hoping to offer more of the same as we develop a comprehensive programme of workplace wellness.
Contact Pam Young, Public Health Manager for more information at pam.young@dh.gsi.gov.uk
